North Rocks Carlingford Little Athletics Centre (NRCLAC) hosts track and field athletics competitions on Saturday mornings between September and March for children aged 4 to 16, at Kingsdene Oval, North Rocks.  NRCLAC prides itself on being a family oriented Centre.  All athletes, regardless of ability, are encouraged to compete, improve personal performance, keep fit, and have fun.


WEEK 19 - SATURDAY, 4 MARCH
PROGRAM: Here
SET-UP: Surnames T-Z at 7.30am
CANTEEN DUTY10 Boys at 8.30am, 8 Girls at 10.00am
RESULTS CODE: xxxxxx
Non champsionship week (due to State Multi Event carnival)

TRAINING
COST: Gold-coin per athlete, per session
WEDNESDAYS 5.30pm: Fitness
THURSDAYS 6.00pm: Various

STATE CHAMPIONSHIPS QUALIFIERS HERE
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