North Rocks Carlingford Little Athletics Centre (NRCLAC) hosts track and field athletics competitions on Saturday mornings between September and March for children aged 4 to 16, at Kingsdene Oval, North Rocks.  NRCLAC prides itself on being a family oriented Centre.  All athletes, regardless of ability, are encouraged to compete, improve personal performance, keep fit, and have fun.


RESULTS 
While results are showing as "Preliminary Results" there is no need to advise of results errors. The "Preliminary Results" message means that we are still working on the results.

*No Competition on the Long Weekend*
WEEK 3
Saturday 8th October: 8.15am (Program)
GROUND SET-UP: 7.30am for Athlete Surnames L-M
CANTEEN DUTY: 11 Boys 8.30-10.00am, 7 Girls 10.00-11.30am
DATA ENTRY CODE: TBA

TRAINING
COST: Gold-coin per athlete, per session
*No Training 28th/29th Sept*
Wed 5th Oct, 5.30pm: Fitness / Core / Stretching
Thurs 6th Oct, 6.00pm: TBA

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